You Are Good Enough.
Treat Yourself Well.
I'll help you break free from physical and mental health struggles, empowering you to live more purposefully.
What to expect from my Holistic Health Coaching programs:
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A personalized wellness plan that focuses on the mind-body connection allowing you to live a healthy and balanced life
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Individualized care that will adapt to your changing health needs
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Achieving balance with the Foundations of Health (air, water, food, sunlight, exercise, rest, and emotions)
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Holistic techniques when needed (Genetic Testing, Iridology, Art Wellness, AO Scan, Muscle Response Testing, Bach Flower Remedies; and Essential Oils, Herbs, Homeopathy, and Supplement Recommendations)
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Plenty of empathy, compassion, and laughter
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Everyone is warmly welcomed, regardless of age, size, shape, health, gender, orientation, race, nationality, or religion
Services
I'm committed to empowering you to live a healthier and more purposeful life through a personalized wellness program. Together, we'll push limits and find new and better ways to discover the "why" behind your mental and physical struggles. Look at the services I offer and see how we can work together to help your mental and physical health.
Initial Wellness Evaluation
The evaluation is where we get to know one another and decide how to move forward.
Holistic Wellness Sessions
In these holistic sessions, we'll ensure you're on track to reach your health goals.
12-Week Intensive: Mind-Body Connection
This wellness program gives you the time and resources to regain emotional balance and physical energy so you can live more purposefully.
Testimonials
Core Techniques
Genetic testing can uncover the hidden factors influencing your mental and physical well-being, enabling a personalized nutrition plan crafted exclusively for your unique needs. I offer this science-based option through MyHappyGenes.
Through various artistic mediums and guided therapeutic techniques, such as drawing, painting, and collages, you're provided with a safe and expressive space to explore your emotions, foster self-discovery, and promote overall well-being.
Iridology assesses genetic signs and possible tissue weakness by scanning and studying your iris. It is a powerful preventative tool in holistic healthcare.
The AO Scanner is a versatile wellness tool that scans your body, identifies energy imbalances, and uses precise frequencies to promote overall well-being, including emotional balance. It's a game-changer for both physical and emotional health, making it an invaluable asset on your journey to optimal well-being.
