Art Wellness utilizes the transformative power of art to cultivate growth and balance in body, mind, and spirit. Through various artistic mediums and guided techniques, such as drawing, painting, and collages, you'll be provided with a safe and expressive space to explore your emotions, foster self-discovery, and promote overall well-being.

Within this supportive environment, art becomes a powerful tool for self-expression, allowing you to visually communicate thoughts, feelings, and experiences that may be challenging to express through words alone. By engaging in the artistic process, you can tap into your subconscious, access new perspectives, and open doors to self-awareness and personal growth.

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Art Wellness is included with the Holistic Wellness sessions.

 

What is included: 

• Art Supplies are Included

        (In-person)

 

*No Art Experience Needed